Giọt ngủ

The dropper makes it easy to measure, and I’ve noticed my “busy brain” actually quiets down within half an hour. I’ve been using it for two weeks now, and I’m finally staying asleep through the night instead of waking up at 3 a.m.

Took it about 20 minutes before lights out, and for the first time in weeks my brain actually shut up instead of replaying the day's to-do list. The drops have a mild, earthy taste that's easy to get down, and I woke up feeling rested rather than groggy. Definitely sticking with this routine.

It’s been three weeks and I actually look forward to bedtime now—a few drops and that racing feeling just quiets down. I still wake up once most nights, but drifting back off is way easier than it used to be.